Elevate your body and your mind
Remedial Massage
Deep Tissue Massage
Deep Tissue Massage
Remedial massage is a therapeutic treatment that targets specific muscle and soft tissue issues to relieve pain, improve mobility, and promote healing. It uses a variety of techniques, such as deep tissue work, trigger point therapy, and stretching, to address conditions like muscle strains, chronic pain, and postural imbalances. The treatment is often tailored to the individual’s needs, focusing on both immediate relief and long-term recovery.
Deep Tissue Massage
Deep Tissue Massage
Deep Tissue Massage
Deep tissue massage involves the application of firm pressure and slow strokes to reach the deeper layers of muscle and connective tissue, targeting chronic tension and muscle stiffness. It is especially effective for addressing persistent pain, injuries, and areas of muscle tightness, such as the neck, back, and shoulders.
Sports Massage
Deep Tissue Massage
Relaxation Massage
Sports massage is designed to prevent and treat injuries related to athletic activity, focusing on muscle groups that are commonly overused in sports. It uses a combination of techniques like deep tissue work and stretching to improve flexibility, reduce muscle soreness, and enhance recovery and performance.
Relaxation Massage
Trigger Point Therapy
Relaxation Massage
Relaxation massage is a gentle, soothing technique designed to reduce stress and promote relaxation by easing muscle tension and calming the nervous system. It typically involves long, flowing strokes to improve circulation, reduce anxiety, and enhance overall well-being.
Trigger Point Therapy
Trigger Point Therapy
Trigger Point Therapy
Trigger point therapy massage targets specific "knots" or tight areas in muscles, known as trigger points, which can cause pain and discomfort in other parts of the body. By applying focused pressure to these points, the therapy helps release muscle tension, improve circulation, and alleviate referred pain.
Book Your Appointment
Trigger Point Therapy
Trigger Point Therapy
Ready to experience the benefits of massage therapy? Booking your appointment at Elevate Remedial is easy! Simply visit our online booking system, and select a time that suits you. Take the first step towards elevating your body and mind today.
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